Health Ten Foods That Are Healthiest For You Share Tweet Share Share Email Comments Via: grocerymarket.ca Beef Liver Calories: 137 / 3 ounces Nutrients: vitamin A, biotin, iron, choline, vitamin B3 or niacin, chromium, vitamin B6, vitamin B12, copper and phosphorus. Pages: 1 2 3 4 5 6 7 8 9 10 Related Items:Facts, Featured, Food, Health Share Tweet Share Share Email