Health Ten Foods That Are Healthiest For You Share Tweet Share Share Email Comments Via: theplentyplant.blogspot.com Spinach Calories: 14 / two cups Nutrients: vitamin D, iron, vitamin K, calcium, folate, magnesium and manganese. Pages: 1 2 3 4 5 6 7 8 9 10 Related Items:Facts, Featured, Food, Health Share Tweet Share Share Email