Health
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5.8KStuff Every Spin Instructor Has Once Thought
Felt incredibly stressed before attending your spin class? Remember that your instructor was 1000 times more stressed before GIVING their first...
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5.2KGym Nightmares – Pray They Never Happen To You
Life ain’t easy, enough said – a lot of nightmarish things often occur when you least expect them, wreaking havoc in your...
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5.1KTen Foods That Are Healthiest For You
The Best Things You Can Eat is a nutrition book soon to hit the shelves; written by David Grotto, a registered dietician,...
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14.4K44 Bizarre Health Conditions
Epidermodysplasia aka tree bark syndrome This syndrome causes the change in the skin structure, making it resemble that of tree bark. Via:...
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8.0K15 Reasons Why You Aren’t Losing Weight
Now that 2016 is officially here lots of people are trying to keep their new year’s resolution of losing weight. Gyms and...