Victoria Beckham and her five handfuls
After she gave birth, Victoria Beckham used the so-called Five Hands diet. It’s rather simple really, but not that easy to get through. The catch is to eat only five handfuls of products rich in protein. No matter if it’s eggs, berries or salmon, they should take up to the size of five palms. Also, she included a lot of water and green vegetables in her diet.