Gwyneth Paltrow’s macrobiotic diet
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Another extreme case is Gwyneth Paltrow. She totally endangered her health while going for organic food and a bit of fish. The diet is against everything that’s processed and somehow refined, instead focusing on foods that are naturally prepared. The people using this diet to the extreme usually face problems with protein, vitamin B, calcium, as well as osteopenia. Poor Gwyneth.
Obviously, these diets are way out of the ordinary and that is precisely what can be expected from Hollywood’s brightest stars. But note that they’re probably too much for everyone else. Beware how you use them!
